AI & Memory, Attention, Intuition, and the Habits of Thinking

By Joel Leslie

Duration: 00:08:51

Episode summary

Season 3 Rerun AI is making everyday thinking easier. It can draft the email, summarise the report, suggest the idea, organise the information and help us get started faster. That can be incredibly useful. But it also raises a more personal question: "When AI starts carrying more of the mental load, what happens to the habits of thinking we used to practise ourselves?" This episode revisits the idea of cognitive offloading: the way humans use tools to reduce mental effort. We have always done this. The printing press changed memory. Calculators changed arithmetic. Search engines changed how we find information. AI is different because it does not just help us store or calculate. It helps us think. In this episode: Why cognitive offloading is not automatically a bad thing How AI changes memory, attention, intuition and judgement Why the first stage of thinking still matters What writers, designers, strategists and professionals risk losing if they stop practising the early steps How to use AI without weakening your own cognitive fitness As Decoded: AI for Everyone moves toward Season 4 and Applied Intelligence, this episode is worth revisiting because the question is no longer whether we should use AI. The better question is: Which parts of thinking do we still want to keep sharp? Resources and tools: Show resource: Decoded-podcast.com Practical AI prompting techniques and guides: PromptEngineeringCookbook.com Strategic research and insights on AI and digital transformation: Strategen-ai.com Learn more about the podcast and Joel Leslie: https://joelleslie.com.au Executive podcast: DecisionLayer-Podcast.com

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About Decoded: AI for Everyone

Decoded: AI for Everyone is Joel Leslie's non-technical podcast about artificial intelligence and its impact on work, creativity, decision-making, trust and everyday life. The series helps listeners understand AI without hype, jargon or fear, connecting practical examples to broader questions about technology, people and society.

Joel Leslie is an Australian AI, data and digital transformation leader specialising in safe AI adoption, AI governance, AI ethics and data governance.

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